toxic free living

food mislabeling

Mislabeling in Food – The State Of The Food Industry

Mislabeling in Food – Feeding You Garbage Mislabeling in food is everywhere! For example consider the following ad. “Very limited and preliminary scientific evidence suggests that eating about 1Tbs of corn oil daily may reduce the risk of heart disease due to the unsaturated fat content in corn oil.  FDA concludes there is little scientific …

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best health year of your life

Healthy You – Make It The Best Health Year Of Your Life

The “Best Health Year Of Your Life” – Take The Challenge What would be required to make this the best health year of your life?  For each of us, the answer is different.  We generally know what it takes to be healthy:  eat right, exercise, sleep, take necessary supplements, but again, for each of us, …

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organic food

Organic Food: Overpriced Scam Or Healthy Alternative?

Organic Food: Overpriced Scam Or Healthy Alternative? It’s hard to walk into a supermarket anywhere these days and not see Organic food.  I am living on the Baja Peninsula and I am able to purchase organic popcorn and oatmeal. It seems organic is the rage but, not everyone agrees .  There are headlines like the …

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Lipstick With Lead

Lipstick With Lead – How Dangerous Is It?

Lipstick With Lead – How Dangerous Is It? Killing me softly with her lips!  Wow! Now there is a thought but sadly,  it could be true.  In a recent study virtually every cosmetic product tested contained a potentially dangerous or toxic heavy metal.  Many have heard of lipstick with lead but what few people realize is, …

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